Reading
https://www.psychologytoday.com/us/blog/moments-matter/201708/locus-control
This reading discussed the notion of internal and external locus of control
So many times we live in fear and let the though of being unhappy ruin us from living in the moment and often feel as if we have very little control over our lives. This is very similar to the idea of internal and external locus of control and those who have a theory of external locus of control often are less happy because they feel that they are at the mercy of the universe and whatever might happen to them. One lesson I have personally learned is that when you fail to recognize your own power you treat yourself like a victim. Life becomes meaningless and often very unhappy. In our own country however, we see that the U.S encourages individualism in its citizens and a sense of internal control. Meaning you create your own destiny. People here are encouraged to live out their dreams and take control of their own lives, hence seen in the many "American Made" stories of people working their way up the social latter. This reading was very educational and insightful, defining these terms while encouraging me to think more of them on my own!!
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